Healthy Monster Mac and Cheese Cups
kid-approved
meal
Most Recent
vegetarian

Healthy Monster Mac and Cheese Cups

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Ingredients

For the mac and cheese cups:

  • 2 cups macaroni pasta, uncooked
  • 1 cup baby spinach, packed
  • 1/2 cup fresh basil. packed
  • 1/2 cup frozen peas, defrosted
  • 2/3 cup half & half
  • 1 small zucchini, grated
  • 4 ounces cream cheese
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup parmesan cheese, grated
  • 2 large Nellie’s Free Range Eggs, whisked
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt

For the monster eyes:

  • 12 small mozzarella balls, cut in half (for eyes)
  • 24 black olive slices (for pupils)
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Healthy Monster Mac and Cheese Cups
  • kid-approved
  • meal
  • Most Recent
  • vegetarian

Prep Time: 20 minutes

Cook Time: 18-20 minutes

Yield: 12 cups

Ingredients Directions
  • kid-approved
  • meal
  • Most Recent
  • vegetarian

Prep Time: 20 minutes

Cook Time: 18-20 minutes

Yield: 12 cups

Ingredients Directions
Find in Stores

Ingredients

For the mac and cheese cups:

  • 2 cups macaroni pasta, uncooked
  • 1 cup baby spinach, packed
  • 1/2 cup fresh basil. packed
  • 1/2 cup frozen peas, defrosted
  • 2/3 cup half & half
  • 1 small zucchini, grated
  • 4 ounces cream cheese
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup parmesan cheese, grated
  • 2 large Nellie’s Free Range Eggs, whisked
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt

For the monster eyes:

  • 12 small mozzarella balls, cut in half (for eyes)
  • 24 black olive slices (for pupils)
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Getting your greens never tasted so good!

These spooky mac and cheese cups are perfect for busy weeknights or filling bellies before heading out to trick-or-treat! Equally cheesy and delicious, every cup sneaks in a serving of spinach, giving the mac and cheese its signature monster green hue. Plus, the added free-range eggs provide an extra punch of protein, making these cups a wholesome meal or snack option. Whether you're feeding your family on a budget or looking for a creative way to add veggies to a comforting classic, these mac and cheese cups are sure to be a hit with kids and adults alike!

To make the mac and cheese cups:

  1. Preheat the oven to 425°F and line a 12-cup muffin tin with silicone or paper muffin liners.
  2. Bring a pot of salted water to a boil, add the macaroni pasta, and cook until al dente. Drain and set aside.
  3. In a blender, combine the spinach, basil, peas, cream cheese, and half & half. Blend until smooth.
  4. In a large mixing bowl, combine the cooked macaroni, spinach mixture, grated zucchini, cheddar, mozzarella, parmesan, whisked eggs, Dijon mustard, and salt. Stir until everything is well mixed.
  5. Spoon the mixture evenly into the prepared muffin cups, filling each cup to the brim.
  6. Bake for 16-18 minutes or until the tops are golden brown. Turn off the heat.

To add the monster eyes:

  1. Remove the mac and cheese cups from the oven. Place two halved mozzarella balls on each cup for eyes and return the tray to the warm oven for 1-2 minutes, just until the mozzarella begins to melt slightly.
    1. Place a black olive slice on each mozzarella “eyeball” to complete the monster look. Serve warm and enjoy!

    To store & reheat the mac and cheese cups:

    Leftovers can be refrigerated for up to 3 days. Reheat individual mac and cheese cups in the microwave before serving. 

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