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Everyone needs a little brain food to kickstart their day! If you're off to work or school, don't forget that a nutritious breakfast makes all the difference. It just so happens these banana oat muffins are just that! Without being too sweet, they'll provide whole grains, potassium, protein, and healthy fats to give you energy and brainpower as you settle into your morning.
You do realize a cup of maple syrup costs about $4.00!
Hi Debbie, we realize that some ingredients are more difficult to come by, or might not fit in the budget, so we are always open to you making modifications as necessary. If maple syrup isn't available, you could try substituting with ingredients like honey or molasses. You may just have to adjust the quantity based on the sweetness of what you're using and will also want to note there may be a slight difference in the flavor of the muffins, since each sweetener has a slightly different flavor profile. Let us know if you give either of these a try. We'd love to hear how they come out!
What can I substitute for coconut oil? I’m allergic
Hi Veronica! You can try replacing the coconut oil with vegetable oil, avocado oil, or melted butter. All would be used in a 1:1 ratio with what's listed in the recipe for coconut oil. We hope you enjoy!
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